Liters on every card — before you add
Chicken breast
+0.15 L
100g · 165 kcal
Shrimp
+0.16 L
100g · 99 kcal
Egg whites
+0.10 L
100g · 52 kcal
Tuna
+0.14 L
100g · 116 kcal
Tilapia
100g · 96 kcal
0% Greek yogurt
100g · 59 kcal
0% Cottage cheese
100g · 72 kcal
Fill the bowl, then save it as a recipe.